This is a new group formed to promote eating a healthy, plant-based diet that is open to the public. Each meeting will have an educational topic and a vegan/vegetarian potluck dinner. Attendees are asked to bring food to share as well as paying a fee of $7.00 for adults and $3.00 for children 6 - 13 years, 5 and under are free. First meeting is Thursday, May 3, 2012 at 6:30 PM at Jack Jackter Elementary School, Room 78 in Colchester, CT

JUST FOOD was conceived with the purpose of sharing awareness about the forms of nourishment we process through our mental, physical, spiritual, and energetic selves and promotes looking at how each layer of our being plays a role in supporting sustainable environments as a whole. JUST FOOD is more than just about food; it’s about creating a lifestyle that loves you back. By asking the question “what nourishes me?” we can begin to align ourselves with practices that support our highest Nature an …

Have you had trouble sticking to a regular exercise regimen? Do your days go better when you get your butt out of bed and start it off right?  Are your goals a little different then that of your spouse or friends? Do you want to meet other locals without having to have a beer in your hand?  If you are looking for a fun way to incorporate healthy habits in a supportive environment, then this group is for you. It is proven fact that exercise helps people become strong physically and mentally.  Med …